Textured fungal protein stew w/ mustard horseradish sour cream
Compare with another food Protein 53% Fett 26% Kolhydrater 21%
92 kcal per 100 g
8.2 g Protein
4 g Fat
3.2 g Carbohydrates
Vitamins
- Vitamin E 0.5 mg
- Vitamin D 0.05 µg
- Vitamin C 4.3 mg
- Vitamin B-6 0.08 mg
- Vitamin B-12 0 µg
- Retinol equivalents 67.8 RE/µg
- Thiamin 0.02 mg
- Riboflavin 0.18 mg
- Retinol 16.5 µg
- Niacin equivalents 1.87 NE/mg
- Niacin 0.49 mg
- Folate, total 68.8 µg
Minerals
- Zinc, Zn 3.7 mg
- Selenium, Se 0.2 µg
- Phosphorus, P 137 mg
- Salt, NaCl 0.9 g
- Sodium, Na 358 mg
- Magnesium, Mg 29 mg
- Potassium, K 149 mg
- Iodide, I 21.2 µg
- Iron, Fe 0.3 mg
- Calcium, Ca 114 mg
Fatty acids
- Sum of saturated fatty acids 1.6 g
- Sum of polyunsaturated fatty acids 0.8 g
- Sum of monounsaturated fatty acids 1.2 g
- Fatty acids 4:0-10:0 0.2 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency