Textured fungal protein stew w/ reduced fat créme fraiche bamboo shoots haricot vertes bell pepper
Compare with another food Protein 36% Fett 31% Kolhydrater 33%
81 kcal per 100 g
5 g Protein
4.4 g Fat
4.6 g Carbohydrates
Vitamins
- Vitamin E 0.5 mg
- Vitamin D 0.37 µg
- Vitamin C 6.5 mg
- Vitamin B-6 0.06 mg
- Vitamin B-12 0.15 µg
- Retinol equivalents 45.7 RE/µg
- Thiamin 0.02 mg
- Riboflavin 0.14 mg
- Retinol 39.3 µg
- Niacin equivalents 1.32 NE/mg
- Niacin 0.29 mg
- Folate, total 31.5 µg
Minerals
- Zinc, Zn 1.3 mg
- Selenium, Se 1 µg
- Phosphorus, P 122 mg
- Salt, NaCl 0.5 g
- Sodium, Na 196 mg
- Magnesium, Mg 16 mg
- Potassium, K 147 mg
- Iodide, I 22.7 µg
- Iron, Fe 0.2 mg
- Calcium, Ca 108 mg
Fatty acids
- Sum of saturated fatty acids 2.7 g
- Sum of polyunsaturated fatty acids 0.3 g
- Sum of monounsaturated fatty acids 1.1 g
- Fatty acids 4:0-10:0 0.3 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency