Textured fungal protein stew w/ vegetables
Compare with another food Protein 44% Fett 19% Kolhydrater 37%
58 kcal per 100 g
4.7 g Protein
2 g Fat
3.9 g Carbohydrates
Vitamins
- Vitamin E 1.2 mg
- Vitamin D 0 µg
- Vitamin C 14.2 mg
- Vitamin B-6 0.1 mg
- Vitamin B-12 0 µg
- Retinol equivalents 20.2 RE/µg
- Thiamin 0.04 mg
- Riboflavin 0.11 mg
- Retinol 0 µg
- Niacin equivalents 1.59 NE/mg
- Niacin 0.79 mg
- Folate, total 45.8 µg
Minerals
- Zinc, Zn 1.9 mg
- Selenium, Se 0 µg
- Phosphorus, P 86 mg
- Salt, NaCl 1.9 g
- Sodium, Na 749 mg
- Magnesium, Mg 23 mg
- Potassium, K 167 mg
- Iodide, I 62.4 µg
- Iron, Fe 0.5 mg
- Calcium, Ca 62 mg
Fatty acids
- Sum of saturated fatty acids 0.3 g
- Sum of polyunsaturated fatty acids 0.3 g
- Sum of monounsaturated fatty acids 1.2 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency