Tikka masala w/ potatoes vegetables
Compare with another food Protein 16% Fett 35% Kolhydrater 50%
107 kcal per 100 g
2.8 g Protein
6.2 g Fat
8.9 g Carbohydrates
Vitamins
- Vitamin E 1.3 mg
- Vitamin D 0.29 µg
- Vitamin C 7.8 mg
- Vitamin B-6 0.13 mg
- Vitamin B-12 0.05 µg
- Retinol equivalents 151.9 RE/µg
- Thiamin 0.09 mg
- Riboflavin 0.08 mg
- Retinol 42.3 µg
- Niacin equivalents 1.38 NE/mg
- Niacin 0.85 mg
- Folate, total 22.2 µg
Minerals
- Zinc, Zn 0.6 mg
- Selenium, Se 0.1 µg
- Phosphorus, P 68 mg
- Salt, NaCl 0.1 g
- Sodium, Na 52 mg
- Magnesium, Mg 18 mg
- Potassium, K 276 mg
- Iodide, I 6.9 µg
- Iron, Fe 0.5 mg
- Calcium, Ca 57 mg
Fatty acids
- Sum of saturated fatty acids 2.5 g
- Sum of polyunsaturated fatty acids 1 g
- Sum of monounsaturated fatty acids 2.3 g
- Fatty acids 4:0-10:0 0.2 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency