Tuna fried w/ salt
Compare with another food Protein 95% Fett 3% Kolhydrater 2%
128 kcal per 100 g
29.2 g Protein
0.8 g Fat
0.7 g Carbohydrates
Vitamins
- Vitamin E 0.5 mg
- Vitamin D 6.08 µg
- Vitamin C 0 mg
- Vitamin B-6 0.48 mg
- Vitamin B-12 0.93 µg
- Retinol equivalents 34.6 RE/µg
- Thiamin 0.02 mg
- Riboflavin 0 mg
- Retinol 34.6 µg
- Niacin equivalents 21.84 NE/mg
- Niacin 16.98 mg
- Folate, total 5 µg
Minerals
- Zinc, Zn 0.4 mg
- Selenium, Se 87.6 µg
- Phosphorus, P 351 mg
- Salt, NaCl 2.2 g
- Sodium, Na 851 mg
- Magnesium, Mg 45 mg
- Potassium, K 413 mg
- Iodide, I 47.8 µg
- Iron, Fe 0.6 mg
- Calcium, Ca 6 mg
Fatty acids
- Sum of saturated fatty acids 0.1 g
- Sum of polyunsaturated fatty acids 0.3 g
- Sum of monounsaturated fatty acids 0.1 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0.1 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency