Turkey fillet raw
Compare with another food Protein 96% Fett 4% Kolhydrater 0%
106 kcal per 100 g
24.1 g Protein
0.9 g Fat
0 g Carbohydrates
Vitamins
- Vitamin E 0.2 mg
- Vitamin D 0.25 µg
- Vitamin C 0 mg
- Vitamin B-6 0.71 mg
- Vitamin B-12 1.13 µg
- Retinol equivalents 8.1 RE/µg
- Thiamin 0.12 mg
- Riboflavin 0.13 mg
- Retinol 8.1 µg
- Niacin equivalents 13.3 NE/mg
- Niacin 8.85 mg
- Folate, total 7.7 µg
Minerals
- Zinc, Zn 1.1 mg
- Selenium, Se 13.8 µg
- Phosphorus, P 220 mg
- Salt, NaCl 0.2 g
- Sodium, Na 97 mg
- Magnesium, Mg 29 mg
- Potassium, K 320 mg
- Iodide, I 2.2 µg
- Iron, Fe 0.4 mg
- Calcium, Ca 4 mg
Fatty acids
- Sum of saturated fatty acids 0.3 g
- Sum of polyunsaturated fatty acids 0.2 g
- Sum of monounsaturated fatty acids 0.3 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency