Turkey raw w/ skin
Compare with another food Protein 82% Fett 18% Kolhydrater 0%
126 kcal per 100 g
21 g Protein
4.6 g Fat
0 g Carbohydrates
Vitamins
- Vitamin E 0.5 mg
- Vitamin D 1.4 µg
- Vitamin C 0 mg
- Vitamin B-6 0.43 mg
- Vitamin B-12 0.4 µg
- Retinol equivalents 38 RE/µg
- Thiamin 0.08 mg
- Riboflavin 0.1 mg
- Retinol 38 µg
- Niacin equivalents 11.85 NE/mg
- Niacin 8 mg
- Folate, total 9 µg
Minerals
- Zinc, Zn 2 mg
- Selenium, Se 5 µg
- Phosphorus, P 190 mg
- Salt, NaCl 0.1 g
- Sodium, Na 55 mg
- Magnesium, Mg 22 mg
- Potassium, K 285 mg
- Iodide, I 2.2 µg
- Iron, Fe 1.1 mg
- Calcium, Ca 7 mg
Fatty acids
- Sum of saturated fatty acids 1.5 g
- Sum of polyunsaturated fatty acids 1.4 g
- Sum of monounsaturated fatty acids 1.2 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0.1 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0.1 g
Vitamins
Minerals
Source: Swedish Food Agency