Svenska

Veal chops raw

Analysed · Scientific name: Bos taurus

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122 kcal per 100 g
20.5 g Protein
4.4 g Fat
0 g Carbohydrates

Vitamins

  • Vitamin E 0.3 mg
  • Vitamin D 0.3 µg
  • Vitamin C 0 mg
  • Vitamin B-6 0.4 mg
  • Vitamin B-12 1.3 µg
  • Retinol equivalents 29.3 RE/µg
  • Thiamin 0.06 mg
  • Riboflavin 0.13 mg
  • Retinol 29 µg
  • Niacin equivalents 9.76 NE/mg
  • Niacin 6 mg
  • Folate, total 5 µg

Minerals

  • Zinc, Zn 4.3 mg
  • Selenium, Se 6 µg
  • Phosphorus, P 198 mg
  • Salt, NaCl 0.2 g
  • Sodium, Na 68 mg
  • Magnesium, Mg 20 mg
  • Potassium, K 320 mg
  • Iodide, I 2.7 µg
  • Iron, Fe 1.7 mg
  • Calcium, Ca 12 mg

Fatty acids

  • Sum of saturated fatty acids 1.6 g
  • Sum of polyunsaturated fatty acids 0.4 g
  • Sum of monounsaturated fatty acids 1.9 g
  • Fatty acids 4:0-10:0 0 g
  • DHA (Fatty acid 22:6) 0 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0.1 g

Vitamins

Vitamin D
0.3 µg
Vitamin C
0 mg
Vitamin B-6
0.4 mg
Vitamin B-12
1.3 µg
Retinol equivalents
29.3 RE/µg

Minerals

Zinc, Zn
4.3 mg
Selenium, Se
6 µg
Phosphorus, P
198 mg
Magnesium, Mg
20 mg
Potassium, K
320 mg
Iron, Fe
1.7 mg
Calcium, Ca
12 mg

Source: Swedish Food Agency