Veal liver raw
Compare with another food Protein 76% Fett 13% Kolhydrater 11%
119 kcal per 100 g
19.4 g Protein
3.3 g Fat
2.8 g Carbohydrates
Vitamins
- Vitamin E 0.7 mg
- Vitamin D 0.25 µg
- Vitamin C 32 mg
- Vitamin B-6 0.9 mg
- Vitamin B-12 60 µg
- Retinol equivalents 6602.7 RE/µg
- Thiamin 0.23 mg
- Riboflavin 4.2 mg
- Retinol 6600 µg
- Niacin equivalents 16.86 NE/mg
- Niacin 13.3 mg
- Folate, total 1790 µg
Minerals
- Zinc, Zn 3.2 mg
- Selenium, Se 15 µg
- Phosphorus, P 340 mg
- Salt, NaCl 0.2 g
- Sodium, Na 76 mg
- Magnesium, Mg 20 mg
- Potassium, K 310 mg
- Iodide, I 4.3 µg
- Iron, Fe 8.7 mg
- Calcium, Ca 10 mg
Fatty acids
- Sum of saturated fatty acids 1.1 g
- Sum of polyunsaturated fatty acids 0.6 g
- Sum of monounsaturated fatty acids 0.8 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0.1 g
Vitamins
Minerals
Source: Swedish Food Agency