Veal meat boiled w/ salt
Compare with another food Protein 71% Fett 29% Kolhydrater 0%
186 kcal per 100 g
24.1 g Protein
9.8 g Fat
0 g Carbohydrates
Vitamins
- Vitamin E 0.4 mg
- Vitamin D 0.3 µg
- Vitamin C 0 mg
- Vitamin B-6 0.28 mg
- Vitamin B-12 0.83 µg
- Retinol equivalents 37.2 RE/µg
- Thiamin 0.05 mg
- Riboflavin 0.14 mg
- Retinol 36.8 µg
- Niacin equivalents 12.05 NE/mg
- Niacin 7.62 mg
- Folate, total 4.1 µg
Minerals
- Zinc, Zn 4.8 mg
- Selenium, Se 7.6 µg
- Phosphorus, P 229 mg
- Salt, NaCl 0.7 g
- Sodium, Na 268 mg
- Magnesium, Mg 26 mg
- Potassium, K 263 mg
- Iodide, I 27.3 µg
- Iron, Fe 2.2 mg
- Calcium, Ca 18 mg
Fatty acids
- Sum of saturated fatty acids 4.1 g
- Sum of polyunsaturated fatty acids 0.7 g
- Sum of monounsaturated fatty acids 4.5 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0.1 g
Vitamins
Minerals
Source: Swedish Food Agency