Veal tenderloin raw
Compare with another food Protein 88% Fett 12% Kolhydrater 0%
105 kcal per 100 g
20 g Protein
2.7 g Fat
0 g Carbohydrates
Vitamins
- Vitamin E 0.3 mg
- Vitamin D 0.3 µg
- Vitamin C 0 mg
- Vitamin B-6 0.4 mg
- Vitamin B-12 1.3 µg
- Retinol equivalents 29.3 RE/µg
- Thiamin 0.08 mg
- Riboflavin 0.15 mg
- Retinol 29 µg
- Niacin equivalents 9.67 NE/mg
- Niacin 6 mg
- Folate, total 5 µg
Minerals
- Zinc, Zn 3.4 mg
- Selenium, Se 6 µg
- Phosphorus, P 205 mg
- Salt, NaCl 0.1 g
- Sodium, Na 55 mg
- Magnesium, Mg 20 mg
- Potassium, K 370 mg
- Iodide, I 3.7 µg
- Iron, Fe 1.7 mg
- Calcium, Ca 5 mg
Fatty acids
- Sum of saturated fatty acids 1 g
- Sum of polyunsaturated fatty acids 0.2 g
- Sum of monounsaturated fatty acids 1.2 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency