Vegetable soufflé
Compare with another food Protein 35% Fett 33% Kolhydrater 32%
118 kcal per 100 g
7.2 g Protein
6.7 g Fat
6.6 g Carbohydrates
Vitamins
- Vitamin E 1.7 mg
- Vitamin D 0.43 µg
- Vitamin C 4.4 mg
- Vitamin B-6 0.08 mg
- Vitamin B-12 0.54 µg
- Retinol equivalents 86.6 RE/µg
- Thiamin 0.05 mg
- Riboflavin 0.17 mg
- Retinol 74.9 µg
- Niacin equivalents 2.16 NE/mg
- Niacin 0.51 mg
- Folate, total 31.5 µg
Minerals
- Zinc, Zn 0.9 mg
- Selenium, Se 6.1 µg
- Phosphorus, P 157 mg
- Salt, NaCl 0.7 g
- Sodium, Na 257 mg
- Magnesium, Mg 17 mg
- Potassium, K 212 mg
- Iodide, I 36.8 µg
- Iron, Fe 0.6 mg
- Calcium, Ca 148 mg
Fatty acids
- Sum of saturated fatty acids 2.9 g
- Sum of polyunsaturated fatty acids 0.8 g
- Sum of monounsaturated fatty acids 2.2 g
- Fatty acids 4:0-10:0 0.3 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency