Vegetable stew w/ chickpeas
Compare with another food Protein 22% Fett 17% Kolhydrater 61%
61 kcal per 100 g
2.4 g Protein
1.9 g Fat
6.6 g Carbohydrates
Vitamins
- Vitamin E 0.9 mg
- Vitamin D 0 µg
- Vitamin C 6.8 mg
- Vitamin B-6 0.1 mg
- Vitamin B-12 0 µg
- Retinol equivalents 130.8 RE/µg
- Thiamin 0.05 mg
- Riboflavin 0.02 mg
- Retinol 0 µg
- Niacin equivalents 0.88 NE/mg
- Niacin 0.5 mg
- Folate, total 26.1 µg
Minerals
- Zinc, Zn 0.3 mg
- Selenium, Se 0.8 µg
- Phosphorus, P 44 mg
- Salt, NaCl 0.6 g
- Sodium, Na 229 mg
- Magnesium, Mg 15 mg
- Potassium, K 134 mg
- Iodide, I 18.9 µg
- Iron, Fe 0.5 mg
- Calcium, Ca 33 mg
Fatty acids
- Sum of saturated fatty acids 0.2 g
- Sum of polyunsaturated fatty acids 0.6 g
- Sum of monounsaturated fatty acids 0.9 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency