Vegetables and root vegetables ovenbaked
Compare with another food Protein 10% Fett 26% Kolhydrater 64%
61 kcal per 100 g
1.1 g Protein
2.7 g Fat
6.7 g Carbohydrates
Vitamins
- Vitamin E 1.1 mg
- Vitamin D 0 µg
- Vitamin C 19.2 mg
- Vitamin B-6 0.14 mg
- Vitamin B-12 0 µg
- Retinol equivalents 162.7 RE/µg
- Thiamin 0.05 mg
- Riboflavin 0.03 mg
- Retinol 0 µg
- Niacin equivalents 1.25 NE/mg
- Niacin 1.07 mg
- Folate, total 30.7 µg
Minerals
- Zinc, Zn 0.3 mg
- Selenium, Se 0 µg
- Phosphorus, P 39 mg
- Salt, NaCl 0.4 g
- Sodium, Na 170 mg
- Magnesium, Mg 12 mg
- Potassium, K 247 mg
- Iodide, I 19.7 µg
- Iron, Fe 0.3 mg
- Calcium, Ca 30 mg
Fatty acids
- Sum of saturated fatty acids 0.3 g
- Sum of polyunsaturated fatty acids 0.8 g
- Sum of monounsaturated fatty acids 1.4 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency