Wafer w/ caramel milk chocolate couverture e.g. Twix
Compare with another food Protein 5% Fett 25% Kolhydrater 69%
494 kcal per 100 g
5 g Protein
23.6 g Fat
64.1 g Carbohydrates
Vitamins
- Vitamin E 1.3 mg
- Vitamin D 0.1 µg
- Vitamin C 0 mg
- Vitamin B-6 0 mg
- Vitamin B-12 0.5 µg
- Retinol equivalents 35 RE/µg
- Thiamin 0.03 mg
- Riboflavin 0.23 mg
- Retinol 33 µg
- Niacin equivalents 1.4 NE/mg
- Niacin 0.2 mg
- Folate, total 4 µg
Minerals
- Zinc, Zn 0.6 mg
- Selenium, Se 1 µg
- Phosphorus, P 118 mg
- Salt, NaCl 0.5 g
- Sodium, Na 191 mg
- Magnesium, Mg 30 mg
- Potassium, K 242 mg
- Iodide, I 16 µg
- Iron, Fe 1.6 mg
- Calcium, Ca 100 mg
Fatty acids
- Sum of saturated fatty acids 13.8 g
- Sum of polyunsaturated fatty acids 1.4 g
- Sum of monounsaturated fatty acids 7.6 g
- Fatty acids 4:0-10:0 0.2 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency