Wafer w/ caramel milk puffed rice chocolate couverture e.g. Lion
Compare with another food Protein 6% Fett 28% Kolhydrater 66%
499 kcal per 100 g
5.2 g Protein
25.8 g Fat
60.7 g Carbohydrates
Vitamins
- Vitamin E 0.9 mg
- Vitamin D 0.1 µg
- Vitamin C 0 mg
- Vitamin B-6 0.06 mg
- Vitamin B-12 0.26 µg
- Retinol equivalents 26.4 RE/µg
- Thiamin 0.05 mg
- Riboflavin 0.29 mg
- Retinol 25.5 µg
- Niacin equivalents 1.5 NE/mg
- Niacin 0.34 mg
- Folate, total 14.7 µg
Minerals
- Zinc, Zn 0.8 mg
- Selenium, Se 4 µg
- Phosphorus, P 158 mg
- Salt, NaCl 0.4 g
- Sodium, Na 161 mg
- Magnesium, Mg 40 mg
- Potassium, K 329 mg
- Iodide, I 7 µg
- Iron, Fe 4.6 mg
- Calcium, Ca 140 mg
Fatty acids
- Sum of saturated fatty acids 16.2 g
- Sum of polyunsaturated fatty acids 1.1 g
- Sum of monounsaturated fatty acids 7.1 g
- Fatty acids 4:0-10:0 0.6 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency