Wafers plain
Compare with another food Protein 10% Fett 5% Kolhydrater 85%
400 kcal per 100 g
8.8 g Protein
4.9 g Fat
75.8 g Carbohydrates
Vitamins
- Vitamin E 0.7 mg
- Vitamin D 0 µg
- Vitamin C 0 mg
- Vitamin B-6 0.08 mg
- Vitamin B-12 0 µg
- Retinol equivalents 0 RE/µg
- Thiamin 0.23 mg
- Riboflavin 0.03 mg
- Retinol 0 µg
- Niacin equivalents 2.2 NE/mg
- Niacin 0.75 mg
- Folate, total 18.4 µg
Minerals
- Zinc, Zn 0.9 mg
- Selenium, Se 4 µg
- Phosphorus, P 150 mg
- Salt, NaCl 0.9 g
- Sodium, Na 350 mg
- Magnesium, Mg 30 mg
- Potassium, K 230 mg
- Iodide, I 2 µg
- Iron, Fe 1 mg
- Calcium, Ca 24 mg
Fatty acids
- Sum of saturated fatty acids 2.9 g
- Sum of polyunsaturated fatty acids 1.3 g
- Sum of monounsaturated fatty acids 0.4 g
- Fatty acids 4:0-10:0 0.3 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency