Wafers w/ milk chocolate couverture
Compare with another food Protein 7% Fett 31% Kolhydrater 63%
521 kcal per 100 g
6.1 g Protein
28.6 g Fat
58.7 g Carbohydrates
Vitamins
- Vitamin E 0.8 mg
- Vitamin D 0.1 µg
- Vitamin C 0 mg
- Vitamin B-6 0.05 mg
- Vitamin B-12 0.2 µg
- Retinol equivalents 48.7 RE/µg
- Thiamin 0.07 mg
- Riboflavin 0.2 mg
- Retinol 47.2 µg
- Niacin equivalents 2.2 NE/mg
- Niacin 0.8 mg
- Folate, total 11 µg
Minerals
- Zinc, Zn 0.8 mg
- Selenium, Se 4 µg
- Phosphorus, P 151 mg
- Salt, NaCl 0.2 g
- Sodium, Na 90 mg
- Magnesium, Mg 41 mg
- Potassium, K 340 mg
- Iodide, I 22 µg
- Iron, Fe 2.4 mg
- Calcium, Ca 167 mg
Fatty acids
- Sum of saturated fatty acids 17.5 g
- Sum of polyunsaturated fatty acids 1.2 g
- Sum of monounsaturated fatty acids 7.8 g
- Fatty acids 4:0-10:0 0.6 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency