Wheat bread unsweetened
Compare with another food Protein 13% Fett 13% Kolhydrater 74%
286 kcal per 100 g
7.6 g Protein
7.8 g Fat
44.6 g Carbohydrates
Vitamins
- Vitamin E 1.1 mg
- Vitamin D 0.46 µg
- Vitamin C 0 mg
- Vitamin B-6 0.2 mg
- Vitamin B-12 0.2 µg
- Retinol equivalents 57 RE/µg
- Thiamin 0.2 mg
- Riboflavin 0.16 mg
- Retinol 57 µg
- Niacin equivalents 3.69 NE/mg
- Niacin 2.42 mg
- Folate, total 36 µg
Minerals
- Zinc, Zn 0.6 mg
- Selenium, Se 1 µg
- Phosphorus, P 114 mg
- Salt, NaCl 0.4 g
- Sodium, Na 178 mg
- Magnesium, Mg 20 mg
- Potassium, K 192 mg
- Iodide, I 3.3 µg
- Iron, Fe 0.8 mg
- Calcium, Ca 62 mg
Fatty acids
- Sum of saturated fatty acids 4 g
- Sum of polyunsaturated fatty acids 0.9 g
- Sum of monounsaturated fatty acids 2.5 g
- Fatty acids 4:0-10:0 0.2 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency