Wheat bun sweet w/ date filling
Compare with another food Protein 8% Fett 10% Kolhydrater 82%
301 kcal per 100 g
5.5 g Protein
6.3 g Fat
53 g Carbohydrates
Vitamins
- Vitamin E 0.8 mg
- Vitamin D 0.22 µg
- Vitamin C 1 mg
- Vitamin B-6 0.09 mg
- Vitamin B-12 0.15 µg
- Retinol equivalents 44.8 RE/µg
- Thiamin 0.08 mg
- Riboflavin 0.1 mg
- Retinol 42.7 µg
- Niacin equivalents 1.99 NE/mg
- Niacin 0.96 mg
- Folate, total 25.4 µg
Minerals
- Zinc, Zn 0.6 mg
- Selenium, Se 7.3 µg
- Phosphorus, P 111 mg
- Salt, NaCl 0.5 g
- Sodium, Na 205 mg
- Magnesium, Mg 33 mg
- Potassium, K 327 mg
- Iodide, I 33.3 µg
- Iron, Fe 1.2 mg
- Calcium, Ca 58 mg
Fatty acids
- Sum of saturated fatty acids 3 g
- Sum of polyunsaturated fatty acids 0.9 g
- Sum of monounsaturated fatty acids 1.6 g
- Fatty acids 4:0-10:0 0.4 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency