Svenska

Wheat diet fortified

Analysed

Compare with another food
388 kcal per 100 g
19 g Protein
8.5 g Fat
53.5 g Carbohydrates

Vitamins

  • Vitamin E 4.7 mg
  • Vitamin D 1 µg
  • Vitamin C 26 mg
  • Vitamin B-6 0.73 mg
  • Vitamin B-12 1.87 µg
  • Retinol equivalents 416 RE/µg
  • Thiamin 0.62 mg
  • Riboflavin 0.78 mg
  • Retinol 400 µg
  • Niacin equivalents 7.07 NE/mg
  • Niacin 3.9 mg
  • Folate, total 208 µg

Minerals

  • Zinc, Zn 2.3 mg
  • Selenium, Se 3 µg
  • Phosphorus, P 350 mg
  • Salt, NaCl 0.1 g
  • Sodium, Na 28 mg
  • Magnesium, Mg 100 mg
  • Potassium, K 380 mg
  • Iron, Fe 9.8 mg
  • Calcium, Ca 390 mg

Fatty acids

  • Sum of saturated fatty acids 1 g
  • Sum of polyunsaturated fatty acids 4.8 g
  • Sum of monounsaturated fatty acids 2.2 g
  • Fatty acids 4:0-10:0 0 g
  • DHA (Fatty acid 22:6) 0 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0 g

Vitamins

Vitamin D
1 µg
Vitamin C
26 mg
Vitamin B-6
0.73 mg
Vitamin B-12
1.87 µg
Retinol equivalents
416 RE/µg

Minerals

Zinc, Zn
2.3 mg
Selenium, Se
3 µg
Phosphorus, P
350 mg
Magnesium, Mg
100 mg
Potassium, K
380 mg
Iron, Fe
9.8 mg
Calcium, Ca
390 mg

Source: Swedish Food Agency