Wheat flour wholegrain graham flour
Compare with another food Protein 15% Fett 3% Kolhydrater 83%
336 kcal per 100 g
10.7 g Protein
2 g Fat
61 g Carbohydrates
Vitamins
- Vitamin E 0.8 mg
- Vitamin D 0 µg
- Vitamin C 0 mg
- Vitamin B-6 0.19 mg
- Vitamin B-12 0 µg
- Retinol equivalents 0.2 RE/µg
- Thiamin 0.28 mg
- Riboflavin 0.07 mg
- Retinol 0 µg
- Niacin equivalents 2.4 NE/mg
- Niacin 0.64 mg
- Folate, total 41 µg
Minerals
- Zinc, Zn 2.3 mg
- Selenium, Se 2.6 µg
- Phosphorus, P 285 mg
- Salt, NaCl 0 g
- Sodium, Na 1 mg
- Magnesium, Mg 98 mg
- Potassium, K 360 mg
- Iodide, I 0 µg
- Iron, Fe 3 mg
- Calcium, Ca 29 mg
Fatty acids
- Sum of saturated fatty acids 0.2 g
- Sum of polyunsaturated fatty acids 0.9 g
- Sum of monounsaturated fatty acids 0.3 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency