Wheat rusks unsweetened
Compare with another food Protein 10% Fett 19% Kolhydrater 70%
476 kcal per 100 g
9.9 g Protein
18.2 g Fat
66.2 g Carbohydrates
Vitamins
- Vitamin E 1.9 mg
- Vitamin D 1.46 µg
- Vitamin C 0 mg
- Vitamin B-6 0.35 mg
- Vitamin B-12 0.2 µg
- Retinol equivalents 186.5 RE/µg
- Thiamin 0.35 mg
- Riboflavin 0.25 mg
- Retinol 186 µg
- Niacin equivalents 5.43 NE/mg
- Niacin 3.78 mg
- Folate, total 15 µg
Minerals
- Zinc, Zn 1.1 mg
- Selenium, Se 1 µg
- Phosphorus, P 228 mg
- Salt, NaCl 0.9 g
- Sodium, Na 350 mg
- Magnesium, Mg 26 mg
- Potassium, K 222 mg
- Iodide, I 3 µg
- Iron, Fe 1 mg
- Calcium, Ca 148 mg
Fatty acids
- Sum of saturated fatty acids 6.7 g
- Sum of polyunsaturated fatty acids 2.9 g
- Sum of monounsaturated fatty acids 7.5 g
- Fatty acids 4:0-10:0 0.4 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency