Wheat sprouts
Compare with another food Protein 40% Fett 14% Kolhydrater 46%
349 kcal per 100 g
27.5 g Protein
9.4 g Fat
31.4 g Carbohydrates
Vitamins
- Vitamin E 11 mg
- Vitamin D 0 µg
- Vitamin C 0 mg
- Vitamin B-6 1.82 mg
- Vitamin B-12 0 µg
- Retinol equivalents 5.2 RE/µg
- Thiamin 1.72 mg
- Riboflavin 1 mg
- Retinol 0 µg
- Niacin equivalents 8.38 NE/mg
- Niacin 3.8 mg
- Folate, total 330 µg
Minerals
- Zinc, Zn 17.8 mg
- Selenium, Se 3 µg
- Phosphorus, P 1000 mg
- Salt, NaCl 0 g
- Sodium, Na 2 mg
- Magnesium, Mg 290 mg
- Potassium, K 1060 mg
- Iodide, I 0.3 µg
- Iron, Fe 8 mg
- Calcium, Ca 41 mg
Fatty acids
- Sum of saturated fatty acids 1.6 g
- Sum of polyunsaturated fatty acids 5.7 g
- Sum of monounsaturated fatty acids 1.4 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency