Whey cheese app. 30% fat
Compare with another food Protein 14% Fett 37% Kolhydrater 49%
460 kcal per 100 g
11 g Protein
29 g Fat
39 g Carbohydrates
Vitamins
- Vitamin E 0.6 mg
- Vitamin D 0.1 µg
- Vitamin C 0 mg
- Vitamin B-6 0.11 mg
- Vitamin B-12 1.1 µg
- Retinol equivalents 311.2 RE/µg
- Thiamin 0.19 mg
- Riboflavin 1.2 mg
- Retinol 298 µg
- Niacin equivalents 3.47 NE/mg
- Niacin 0.9 mg
- Folate, total 21 µg
Minerals
- Zinc, Zn 0.6 mg
- Selenium, Se 5 µg
- Phosphorus, P 450 mg
- Salt, NaCl 0.7 g
- Sodium, Na 290 mg
- Magnesium, Mg 56 mg
- Potassium, K 1090 mg
- Iodide, I 202.6 µg
- Iron, Fe 0.3 mg
- Calcium, Ca 350 mg
Fatty acids
- Sum of saturated fatty acids 19.4 g
- Sum of polyunsaturated fatty acids 0.4 g
- Sum of monounsaturated fatty acids 6.9 g
- Fatty acids 4:0-10:0 3 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency