White bean soup w/ tomato
Compare with another food Protein 27% Fett 19% Kolhydrater 54%
51 kcal per 100 g
2.5 g Protein
1.7 g Fat
4.9 g Carbohydrates
Vitamins
- Vitamin E 0.8 mg
- Vitamin D 0.06 µg
- Vitamin C 6.5 mg
- Vitamin B-6 0.07 mg
- Vitamin B-12 0 µg
- Retinol equivalents 15.6 RE/µg
- Thiamin 0.05 mg
- Riboflavin 0.02 mg
- Retinol 2 µg
- Niacin equivalents 0.81 NE/mg
- Niacin 0.4 mg
- Folate, total 39.9 µg
Minerals
- Zinc, Zn 0.3 mg
- Selenium, Se 0.4 µg
- Phosphorus, P 44 mg
- Salt, NaCl 0.6 g
- Sodium, Na 231 mg
- Magnesium, Mg 17 mg
- Potassium, K 135 mg
- Iodide, I 6.6 µg
- Iron, Fe 0.7 mg
- Calcium, Ca 26 mg
Fatty acids
- Sum of saturated fatty acids 0.2 g
- Sum of polyunsaturated fatty acids 0.5 g
- Sum of monounsaturated fatty acids 0.8 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency