White beans dried
Compare with another food Protein 32% Fett 2% Kolhydrater 66%
319 kcal per 100 g
22 g Protein
1.6 g Fat
45.7 g Carbohydrates
Vitamins
- Vitamin E 0.3 mg
- Vitamin D 0 µg
- Vitamin C 0 mg
- Vitamin B-6 0.56 mg
- Vitamin B-12 0 µg
- Retinol equivalents 1 RE/µg
- Thiamin 0.65 mg
- Riboflavin 0.22 mg
- Retinol 0 µg
- Niacin equivalents 6.07 NE/mg
- Niacin 2.4 mg
- Folate, total 488 µg
Minerals
- Zinc, Zn 2.8 mg
- Selenium, Se 2 µg
- Phosphorus, P 425 mg
- Salt, NaCl 0 g
- Sodium, Na 6 mg
- Magnesium, Mg 184 mg
- Potassium, K 1530 mg
- Iodide, I 11.8 µg
- Iron, Fe 5.5 mg
- Calcium, Ca 144 mg
Fatty acids
- Sum of saturated fatty acids 0.2 g
- Sum of polyunsaturated fatty acids 1 g
- Sum of monounsaturated fatty acids 0.1 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency