Svenska

White chocolate

Analysed

Compare with another food
547 kcal per 100 g
5.1 g Protein
31.2 g Fat
61.6 g Carbohydrates

Vitamins

  • Vitamin E 0.7 mg
  • Vitamin D 3.14 µg
  • Vitamin C 0.8 mg
  • Vitamin B-6 0.07 mg
  • Vitamin B-12 0.49 µg
  • Retinol equivalents 49.2 RE/µg
  • Thiamin 0.05 mg
  • Riboflavin 0.33 mg
  • Retinol 47 µg
  • Niacin equivalents 1.1 NE/mg
  • Niacin 0.25 mg
  • Folate, total 13.4 µg

Minerals

  • Zinc, Zn 0.6 mg
  • Selenium, Se 0 µg
  • Phosphorus, P 160 mg
  • Salt, NaCl 0.2 g
  • Sodium, Na 70 mg
  • Magnesium, Mg 20 mg
  • Potassium, K 290 mg
  • Iodide, I 3.1 µg
  • Iron, Fe 0.1 mg
  • Calcium, Ca 160 mg

Fatty acids

  • Sum of saturated fatty acids 19.5 g
  • Sum of polyunsaturated fatty acids 0.9 g
  • Sum of monounsaturated fatty acids 9.4 g
  • Fatty acids 4:0-10:0 0.3 g
  • DHA (Fatty acid 22:6) 0 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0 g

Vitamins

Vitamin D
3.14 µg
Vitamin C
0.8 mg
Vitamin B-6
0.07 mg
Vitamin B-12
0.49 µg
Retinol equivalents
49.2 RE/µg

Minerals

Zinc, Zn
0.6 mg
Selenium, Se
0 µg
Phosphorus, P
160 mg
Magnesium, Mg
20 mg
Potassium, K
290 mg
Iron, Fe
0.1 mg
Calcium, Ca
160 mg

Source: Swedish Food Agency