Wild boar fillet raw
Compare with another food Protein 93% Fett 7% Kolhydrater 0%
111 kcal per 100 g
23.3 g Protein
1.8 g Fat
0 g Carbohydrates
Vitamins
- Vitamin E 0.5 mg
- Vitamin D 0 µg
- Vitamin C 0 mg
- Vitamin B-6 0.56 mg
- Vitamin B-12 1.22 µg
- Retinol equivalents 2.3 RE/µg
- Thiamin 1.47 mg
- Riboflavin 0.28 mg
- Retinol 2.3 µg
- Niacin equivalents 11.3 NE/mg
- Niacin 7.03 mg
- Folate, total 0.8 µg
Minerals
- Zinc, Zn 2.4 mg
- Selenium, Se 10.6 µg
- Phosphorus, P 210 mg
- Salt, NaCl 0.2 g
- Sodium, Na 67 mg
- Magnesium, Mg 25 mg
- Potassium, K 360 mg
- Iodide, I 2.3 µg
- Iron, Fe 1.4 mg
- Calcium, Ca 5 mg
Fatty acids
- Sum of saturated fatty acids 0.6 g
- Sum of polyunsaturated fatty acids 0.3 g
- Sum of monounsaturated fatty acids 0.6 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency