Wild boar shoulder raw
Compare with another food Protein 94% Fett 6% Kolhydrater 0%
104 kcal per 100 g
22.6 g Protein
1.4 g Fat
0 g Carbohydrates
Vitamins
- Vitamin E 0.6 mg
- Vitamin D 0 µg
- Vitamin C 0 mg
- Vitamin B-6 0.48 mg
- Vitamin B-12 1.5 µg
- Retinol equivalents 2.7 RE/µg
- Thiamin 1.32 mg
- Riboflavin 0.42 mg
- Retinol 2.7 µg
- Niacin equivalents 9.8 NE/mg
- Niacin 5.67 mg
- Folate, total 0.8 µg
Minerals
- Zinc, Zn 3.3 mg
- Selenium, Se 14.6 µg
- Phosphorus, P 220 mg
- Salt, NaCl 0.2 g
- Sodium, Na 66 mg
- Magnesium, Mg 25 mg
- Potassium, K 360 mg
- Iodide, I 2.5 µg
- Iron, Fe 1.8 mg
- Calcium, Ca 4 mg
Fatty acids
- Sum of saturated fatty acids 0.5 g
- Sum of polyunsaturated fatty acids 0.3 g
- Sum of monounsaturated fatty acids 0.5 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency