Yoghurt drink e.g. Ayran
Compare with another food Protein 31% Fett 26% Kolhydrater 43%
28 kcal per 100 g
1.7 g Protein
1.4 g Fat
2.3 g Carbohydrates
Vitamins
- Vitamin E 0 mg
- Vitamin D 0.51 µg
- Vitamin C 0 mg
- Vitamin B-6 0.02 mg
- Vitamin B-12 0.11 µg
- Retinol equivalents 12.2 RE/µg
- Thiamin 0.02 mg
- Riboflavin 0.07 mg
- Retinol 11.6 µg
- Niacin equivalents 0.46 NE/mg
- Niacin 0.06 mg
- Folate, total 7 µg
Minerals
- Zinc, Zn 0.8 mg
- Selenium, Se 0 µg
- Phosphorus, P 46 mg
- Salt, NaCl 0.3 g
- Sodium, Na 115 mg
- Magnesium, Mg 6 mg
- Potassium, K 82 mg
- Iodide, I 16.7 µg
- Iron, Fe 0 mg
- Calcium, Ca 60 mg
Fatty acids
- Sum of saturated fatty acids 0.9 g
- Sum of polyunsaturated fatty acids 0.1 g
- Sum of monounsaturated fatty acids 0.3 g
- Fatty acids 4:0-10:0 0.1 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency