Yoghurt substitute oat based non-dairy plain 2.2% fat fortified
Compare with another food Protein 10% Fett 15% Kolhydrater 75%
76 kcal per 100 g
1.5 g Protein
2.4 g Fat
11.7 g Carbohydrates
Vitamins
- Vitamin E 0 mg
- Vitamin D 1.1 µg
- Vitamin C 0 mg
- Vitamin B-6 0 mg
- Vitamin B-12 0.38 µg
- Retinol equivalents 0 RE/µg
- Thiamin 0 mg
- Riboflavin 0.28 mg
- Retinol 0 µg
- Niacin equivalents 0.2 NE/mg
- Niacin 0 mg
- Folate, total 8.6 µg
Minerals
- Zinc, Zn 0.1 mg
- Selenium, Se 0 µg
- Phosphorus, P 47 mg
- Salt, NaCl 0.1 g
- Sodium, Na 29 mg
- Magnesium, Mg 6 mg
- Potassium, K 44 mg
- Iodide, I 22.5 µg
- Iron, Fe 0 mg
- Calcium, Ca 120 mg
Fatty acids
- Sum of saturated fatty acids 0.2 g
- Sum of polyunsaturated fatty acids 0.7 g
- Sum of monounsaturated fatty acids 1.3 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency