Svenska

Bell pepper salad canned w/o brine

Analysed · Scientific name: Capsicum annuum L. var. annuum

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g 31 kcal · 1.0 g Protein · 0.4 g Fat · 4.3 g Carbohydrates · 3.0 g Fibre

100 g provides about 2% of daily energy (2000 kcal). About 1% of daily protein (70 g).

31 kcal per 100 g
1 g Protein
0.4 g Fat
4.3 g Carbohydrates
  • Fibre 3 g
  • Sugar 4.5 g
  • Saturated fat 0.1 g
  • Salt 1.3 g
  • Water 90 g

Vitamins

  • Vitamin E 0.8 mg
  • Vitamin D 0 µg
  • Vitamin C 60 mg
  • Vitamin B-6 0.1 mg
  • Vitamin B-12 0 µg
  • Retinol equivalents 250 RE/µg
  • Thiamin 0.02 mg
  • Riboflavin 0.04 mg
  • Retinol 0 µg
  • Niacin equivalents 0.37 NE/mg
  • Niacin 0.2 mg
  • Folate, total 52 µg

Minerals

  • Zinc, Zn 0.3 mg
  • Selenium, Se 1 µg
  • Phosphorus, P 15 mg
  • Salt, NaCl 1.3 g
  • Sodium, Na 527 mg
  • Magnesium, Mg 11 mg
  • Potassium, K 170 mg
  • Iron, Fe 0.2 mg
  • Calcium, Ca 6 mg

Fatty acids

  • Sum of saturated fatty acids 0.1 g
  • Sum of polyunsaturated fatty acids 0.2 g
  • Sum of monounsaturated fatty acids 0 g
  • Fatty acids 4:0-10:0 0 g
  • DHA (Fatty acid 22:6) 0 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0 g

Vitamins

Vitamin D
0 µg (0%)
Vitamin C
60 mg (80%)
Vitamin B-6
0.1 mg (7%)
Vitamin B-12
0 µg (0%)
Retinol equivalents
250 RE/µg (28%)

Minerals

Zinc, Zn
0.3 mg (3%)
Selenium, Se
1 µg (2%)
Phosphorus, P
15 mg (3%)
Magnesium, Mg
11 mg (3%)
Potassium, K
170 mg (5%)
Iron, Fe
0.2 mg (1%)
Calcium, Ca
6 mg (1%)

Source: Swedish Food Agency

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