Cinnamon

Analysed · Scientific name: Cinnamomum

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Portion (Amount)

g 255 kcal · 3.6 g Protein · 3.5 g Fat · 26.5 g Carbohydrates · 53.1 g Fibre

Protein 9% Fat 21% Carbs 70%

of energy

255 kcal per 100 g

3.6 g Protein

3.5 g Fat

26.5 g Carbohydrates

Fibre 53.1 g
Sugar 2.2 g
Saturated fat 1.5 g
Salt 0.1 g
Water 9.4 g

Vitamins

Vitamin E 2.3 mg
Vitamin D 0 µg
Vitamin C 0 mg
Vitamin B-6 0.16 mg
Vitamin B-12 0 µg
Retinol equivalents 14.8 RE/µg
Thiamin 0.08 mg
Riboflavin 0.14 mg
Retinol 0 µg
Niacin equivalents 1.9 NE/mg
Niacin 1.3 mg
Folate, total 0 µg

Minerals

Zinc, Zn 0.9 mg
Selenium, Se 3 µg
Phosphorus, P 50 mg
Salt, NaCl 0.1 g
Sodium, Na 23 mg
Magnesium, Mg 87 mg
Potassium, K 550 mg
Iodide, I 6 µg
Iron, Fe 7.1 mg
Calcium, Ca 1200 mg

Fatty acids

Sum of saturated fatty acids 1.5 g
Sum of polyunsaturated fatty acids 0.2 g
Sum of monounsaturated fatty acids 1.1 g
Fatty acids 4:0-10:0 0 g
DHA (Fatty acid 22:6) 0 g
DPA (Fatty acid 22:5) 0 g
EPA (Fatty acid 20:5) 0 g
Fatty acid 20:4 0 g

Vitamins

Vitamin D

0 µg (0%)

Vitamin C

0 mg (0%)

Vitamin B-6

0.16 mg (11%)

Vitamin B-12

0 µg (0%)

Retinol equivalents

14.8 RE/µg (2%)

Minerals

Zinc, Zn

0.9 mg (9%)

Selenium, Se

3 µg (5%)

Phosphorus, P

50 mg (8%)

Magnesium, Mg

87 mg (25%)

Potassium, K

550 mg (16%)

Iron, Fe

7.1 mg (47%)

Calcium, Ca

1200 mg (100%)

Source: Swedish Food Agency