Crab canned

Analysed · Scientific name: Cancer pagurus

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Portion (Amount)

g 98 kcal · 17.4 g Protein · 2.5 g Fat · 1.3 g Carbohydrates · 0.0 g Fibre

Protein 72% Fat 23% Carbs 5%

of energy

98 kcal per 100 g

17.4 g Protein

2.5 g Fat

1.3 g Carbohydrates

Fibre 0 g
Sugar 0 g
Saturated fat 0.3 g
Salt 1.4 g
Water 77 g

Vitamins

Vitamin E 1.2 mg
Vitamin D 0.13 µg
Vitamin C 0 mg
Vitamin B-6 0.3 mg
Vitamin B-12 13.5 µg
Retinol equivalents 9 RE/µg
Thiamin 0.08 mg
Riboflavin 0.08 mg
Retinol 9 µg
Niacin equivalents 5.09 NE/mg
Niacin 1.9 mg
Folate, total 10 µg

Minerals

Zinc, Zn 5 mg
Selenium, Se 50 µg
Phosphorus, P 140 mg
Salt, NaCl 1.4 g
Sodium, Na 550 mg
Magnesium, Mg 32 mg
Potassium, K 110 mg
Iodide, I 268 µg
Iron, Fe 0.8 mg
Calcium, Ca 120 mg

Fatty acids

Sum of saturated fatty acids 0.3 g
Sum of polyunsaturated fatty acids 0.8 g
Sum of monounsaturated fatty acids 0.5 g
Fatty acids 4:0-10:0 0 g
DHA (Fatty acid 22:6) 0.2 g
DPA (Fatty acid 22:5) 0 g
EPA (Fatty acid 20:5) 0.4 g
Fatty acid 20:4 0 g

Vitamins

Vitamin D

0.13 µg (1%)

Vitamin C

0 mg (0%)

Vitamin B-6

0.3 mg (21%)

Vitamin B-12

13.5 µg (100%)

Retinol equivalents

9 RE/µg (1%)

Minerals

Zinc, Zn

5 mg (50%)

Selenium, Se

50 µg (91%)

Phosphorus, P

140 mg (23%)

Magnesium, Mg

32 mg (9%)

Potassium, K

110 mg (3%)

Iron, Fe

0.8 mg (5%)

Calcium, Ca

120 mg (15%)

Source: Swedish Food Agency