Crisp bread wholegrain rye 15.5% fibre e.g. Delikatess
g
Protein 13% Fat 6% Carbs 82%
of energy
351 kcal per 100 g
10 g Protein
2 g Fat
64.7 g Carbohydrates
- Fibre 15.5 g
- Sugar 2.5 g
- Saturated fat 0.3 g
- Salt 1.2 g
- Water 5.3 g
Vitamins
- Vitamin E 0.7 mg
- Vitamin D 0 µg
- Vitamin C 0 mg
- Vitamin B-6 0.31 mg
- Vitamin B-12 0.15 µg
- Retinol equivalents 0 RE/µg
- Thiamin 0.3 mg
- Riboflavin 0.3 mg
- Retinol 0 µg
- Niacin equivalents 2.57 NE/mg
- Niacin 0.92 mg
- Folate, total 39.2 µg
Minerals
- Zinc, Zn 3.1 mg
- Selenium, Se 2 µg
- Phosphorus, P 335 mg
- Salt, NaCl 1.2 g
- Sodium, Na 500 mg
- Magnesium, Mg 110 mg
- Potassium, K 490 mg
- Iodide, I 6.8 µg
- Iron, Fe 3.2 mg
- Calcium, Ca 50 mg
Fatty acids
- Sum of saturated fatty acids 0.3 g
- Sum of polyunsaturated fatty acids 0.9 g
- Sum of monounsaturated fatty acids 0.3 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency