Dark chocolate 85% cocoa

Analysed

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Portion (Amount)

g 592 kcal · 11.1 g Protein · 48.6 g Fat · 22.3 g Carbohydrates · 13.9 g Fibre

Protein 8% Fat 77% Carbs 16%

of energy

592 kcal per 100 g

11.1 g Protein

48.6 g Fat

22.3 g Carbohydrates

Fibre 13.9 g
Sugar 14.9 g
Saturated fat 30.1 g
Salt 0 g
Water 1.5 g

Vitamins

Vitamin E 0.7 mg
Vitamin D 4.77 µg
Vitamin C 0 mg
Vitamin B-6 0.14 mg
Vitamin B-12 0.25 µg
Retinol equivalents 1.8 RE/µg
Thiamin 0.14 mg
Riboflavin 0.13 mg
Retinol 0 µg
Niacin equivalents 3 NE/mg
Niacin 1.11 mg
Folate, total 20.4 µg

Minerals

Zinc, Zn 3.4 mg
Selenium, Se 0 µg
Phosphorus, P 290 mg
Salt, NaCl 0 g
Sodium, Na 0 mg
Magnesium, Mg 220 mg
Potassium, K 710 mg
Iodide, I 0 µg
Iron, Fe 16.5 mg
Calcium, Ca 63 mg

Fatty acids

Sum of saturated fatty acids 30.1 g
Sum of polyunsaturated fatty acids 1 g
Sum of monounsaturated fatty acids 15.4 g
Fatty acids 4:0-10:0 0 g
DHA (Fatty acid 22:6) 0 g
DPA (Fatty acid 22:5) 0 g
EPA (Fatty acid 20:5) 0 g
Fatty acid 20:4 0 g

Vitamins

Vitamin D

4.77 µg (48%)

Vitamin C

0 mg (0%)

Vitamin B-6

0.14 mg (10%)

Vitamin B-12

0.25 µg (13%)

Retinol equivalents

1.8 RE/µg (0%)

Minerals

Zinc, Zn

3.4 mg (34%)

Selenium, Se

0 µg (0%)

Phosphorus, P

290 mg (48%)

Magnesium, Mg

220 mg (63%)

Potassium, K

710 mg (20%)

Iron, Fe

16.5 mg (100%)

Calcium, Ca

63 mg (8%)

Source: Swedish Food Agency