Svenska

Dark chocolate cocoa >70%

Analysed

Compare with another food
g 572 kcal · 9.7 g Protein · 37.0 g Fat · 50.7 g Carbohydrates · 0.0 g Fibre

100 g provides about 29% of daily energy (2000 kcal). About 14% of daily protein (70 g).

572 kcal per 100 g
9.7 g Protein
37 g Fat
50.7 g Carbohydrates
  • Fibre 0 g
  • Sugar 22.1 g
  • Saturated fat 22.5 g
  • Salt 0 g
  • Water 0.4 g

Vitamins

  • Vitamin E 0.7 mg
  • Vitamin D 0 µg
  • Vitamin C 0 mg
  • Vitamin B-6 0.09 mg
  • Vitamin B-12 0 µg
  • Retinol equivalents 21.7 RE/µg
  • Thiamin 0.02 mg
  • Riboflavin 0.08 mg
  • Retinol 20 µg
  • Niacin equivalents 2.5 NE/mg
  • Niacin 0.88 mg
  • Folate, total 22.3 µg

Minerals

  • Zinc, Zn 2.9 mg
  • Selenium, Se 4.6 µg
  • Phosphorus, P 230 mg
  • Salt, NaCl 0 g
  • Sodium, Na 12 mg
  • Magnesium, Mg 174 mg
  • Potassium, K 654 mg
  • Iodide, I 2 µg
  • Iron, Fe 15.2 mg
  • Calcium, Ca 55 mg

Fatty acids

  • Sum of saturated fatty acids 22.5 g
  • Sum of polyunsaturated fatty acids 1.1 g
  • Sum of monounsaturated fatty acids 11.8 g
  • Fatty acids 4:0-10:0 0 g
  • DHA (Fatty acid 22:6) 0 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0 g

Vitamins

Vitamin D
0 µg (0%)
Vitamin C
0 mg (0%)
Vitamin B-6
0.09 mg (6%)
Vitamin B-12
0 µg (0%)
Retinol equivalents
21.7 RE/µg (2%)

Minerals

Zinc, Zn
2.9 mg (29%)
Selenium, Se
4.6 µg (8%)
Phosphorus, P
230 mg (38%)
Magnesium, Mg
174 mg (50%)
Potassium, K
654 mg (19%)
Iron, Fe
15.2 mg (100%)
Calcium, Ca
55 mg (7%)

Source: Swedish Food Agency