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Fruit yoghurt diff. flavours 3.6% fat fortified

Analysed

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g 91 kcal · 3.0 g Protein · 3.7 g Fat · 11.5 g Carbohydrates · 0.0 g Fibre

100 g provides about 5% of daily energy (2000 kcal). About 4% of daily protein (70 g).

91 kcal per 100 g
3 g Protein
3.7 g Fat
11.5 g Carbohydrates
  • Fibre 0 g
  • Sugar 10.1 g
  • Saturated fat 2.4 g
  • Salt 0.1 g
  • Water 81.2 g

Vitamins

  • Vitamin E 0.2 mg
  • Vitamin D 0.89 µg
  • Vitamin C 1.8 mg
  • Vitamin B-6 0.06 mg
  • Vitamin B-12 0.26 µg
  • Retinol equivalents 37.9 RE/µg
  • Thiamin 0.03 mg
  • Riboflavin 0.14 mg
  • Retinol 36.1 µg
  • Niacin equivalents 0.8 NE/mg
  • Niacin 0.12 mg
  • Folate, total 15.6 µg

Minerals

  • Zinc, Zn 0.4 mg
  • Selenium, Se 1.2 µg
  • Phosphorus, P 78 mg
  • Salt, NaCl 0.1 g
  • Sodium, Na 31 mg
  • Magnesium, Mg 10 mg
  • Potassium, K 141 mg
  • Iodide, I 3 µg
  • Iron, Fe 0.1 mg
  • Calcium, Ca 96 mg

Fatty acids

  • Sum of saturated fatty acids 2.4 g
  • Sum of polyunsaturated fatty acids 0.1 g
  • Sum of monounsaturated fatty acids 0.9 g
  • Fatty acids 4:0-10:0 0.4 g
  • DHA (Fatty acid 22:6) 0 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0 g

Vitamins

Vitamin D
0.89 µg (9%)
Vitamin C
1.8 mg (2%)
Vitamin B-6
0.06 mg (4%)
Vitamin B-12
0.26 µg (13%)
Retinol equivalents
37.9 RE/µg (4%)

Minerals

Zinc, Zn
0.4 mg (4%)
Selenium, Se
1.2 µg (2%)
Phosphorus, P
78 mg (13%)
Magnesium, Mg
10 mg (3%)
Potassium, K
141 mg (4%)
Iron, Fe
0.1 mg (1%)
Calcium, Ca
96 mg (12%)

Source: Swedish Food Agency

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