Gruel for children powder wholemeal unsweetened fortified
g
Protein 14% Fat 30% Carbs 56%
of energy
425 kcal per 100 g
14.9 g Protein
13.8 g Fat
59.1 g Carbohydrates
- Fibre 1.1 g
- Sugar 30.4 g
- Saturated fat 3 g
- Salt 0.4 g
- Water 7.8 g
Vitamins
- Vitamin E 5.7 mg
- Vitamin D 6.99 µg
- Vitamin C 78 mg
- Vitamin B-6 0.15 mg
- Vitamin B-12 1.23 µg
- Retinol equivalents 455.8 RE/µg
- Thiamin 0.98 mg
- Riboflavin 0.6 mg
- Retinol 495 µg
- Niacin equivalents 8.9 NE/mg
- Niacin 5.41 mg
- Folate, total 55.8 µg
Minerals
- Zinc, Zn 3.4 mg
- Selenium, Se 7 µg
- Phosphorus, P 410 mg
- Salt, NaCl 0.4 g
- Sodium, Na 160 mg
- Magnesium, Mg 76 mg
- Potassium, K 720 mg
- Iodide, I 75 µg
- Iron, Fe 7.9 mg
- Calcium, Ca 490 mg
Fatty acids
- Sum of saturated fatty acids 3 g
- Sum of polyunsaturated fatty acids 4 g
- Sum of monounsaturated fatty acids 6 g
- Fatty acids 4:0-10:0 0.2 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency