Svenska

Margarine spread 70% fat fortified e.g. Becel Gold

Analysed

Compare with another food
g 623 kcal · 0.4 g Protein · 70.0 g Fat · 0.5 g Carbohydrates · 0.0 g Fibre

100 g provides about 31% of daily energy (2000 kcal). About 1% of daily protein (70 g).

623 kcal per 100 g
0.4 g Protein
70 g Fat
0.5 g Carbohydrates
  • Fibre 0 g
  • Sugar 0.5 g
  • Saturated fat 19 g
  • Salt 1.2 g
  • Water 27.8 g

Vitamins

  • Vitamin E 11 mg
  • Vitamin D 20 µg
  • Vitamin C 0 mg
  • Vitamin B-6 0 mg
  • Vitamin B-12 0 µg
  • Retinol equivalents 800 RE/µg
  • Thiamin 0 mg
  • Riboflavin 0 mg
  • Retinol 760 µg
  • Niacin equivalents 0.07 NE/mg
  • Niacin 0 mg
  • Folate, total 0 µg

Minerals

  • Zinc, Zn 0 mg
  • Selenium, Se 0 µg
  • Phosphorus, P 0 mg
  • Salt, NaCl 1.2 g
  • Sodium, Na 500 mg
  • Magnesium, Mg 0 mg
  • Potassium, K 0 mg
  • Iodide, I 0.5 µg
  • Iron, Fe 0 mg
  • Calcium, Ca 0 mg

Fatty acids

  • Sum of saturated fatty acids 19 g
  • Sum of polyunsaturated fatty acids 35 g
  • Sum of monounsaturated fatty acids 16 g
  • Fatty acids 4:0-10:0 0.2 g
  • DHA (Fatty acid 22:6) 0 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0 g

Vitamins

Vitamin D
20 µg (100%)
Vitamin C
0 mg (0%)
Vitamin B-6
0 mg (0%)
Vitamin B-12
0 µg (0%)
Retinol equivalents
800 RE/µg (89%)

Minerals

Zinc, Zn
0 mg (0%)
Selenium, Se
0 µg (0%)
Phosphorus, P
0 mg (0%)
Magnesium, Mg
0 mg (0%)
Potassium, K
0 mg (0%)
Iron, Fe
0 mg (0%)
Calcium, Ca
0 mg (0%)

Source: Swedish Food Agency