Svenska

Onion in white roux sauce

Calculated

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g 115 kcal · 1.1 g Protein · 7.4 g Fat · 10.7 g Carbohydrates · 0.7 g Fibre

100 g provides about 6% of daily energy (2000 kcal). About 2% of daily protein (70 g).

115 kcal per 100 g
1.1 g Protein
7.4 g Fat
10.7 g Carbohydrates
  • Fibre 0.7 g
  • Sugar 8.1 g
  • Saturated fat 2.2 g
  • Salt 1.9 g
  • Water 77.8 g

Vitamins

  • Vitamin E 1.4 mg
  • Vitamin D 0.23 µg
  • Vitamin C 1.5 mg
  • Vitamin B-6 0.05 mg
  • Vitamin B-12 0.09 µg
  • Retinol equivalents 38.5 RE/µg
  • Thiamin 0.01 mg
  • Riboflavin 0.02 mg
  • Retinol 29.4 µg
  • Niacin equivalents 0.39 NE/mg
  • Niacin 0.21 mg
  • Folate, total 8 µg

Minerals

  • Zinc, Zn 0.1 mg
  • Selenium, Se 0.3 µg
  • Phosphorus, P 32 mg
  • Salt, NaCl 1.9 g
  • Sodium, Na 765 mg
  • Magnesium, Mg 9 mg
  • Potassium, K 85 mg
  • Iodide, I 48.9 µg
  • Iron, Fe 0.1 mg
  • Calcium, Ca 24 mg

Fatty acids

  • Sum of saturated fatty acids 2.2 g
  • Sum of polyunsaturated fatty acids 1.4 g
  • Sum of monounsaturated fatty acids 3.3 g
  • Fatty acids 4:0-10:0 0.2 g
  • DHA (Fatty acid 22:6) 0 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0 g

Vitamins

Vitamin D
0.23 µg (2%)
Vitamin C
1.5 mg (2%)
Vitamin B-6
0.05 mg (4%)
Vitamin B-12
0.09 µg (5%)
Retinol equivalents
38.5 RE/µg (4%)

Minerals

Zinc, Zn
0.1 mg (1%)
Selenium, Se
0.3 µg (1%)
Phosphorus, P
32 mg (5%)
Magnesium, Mg
9 mg (3%)
Potassium, K
85 mg (2%)
Iron, Fe
0.1 mg (1%)
Calcium, Ca
24 mg (3%)

Source: Swedish Food Agency

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