Pheasant fried w/ skin
g
Protein 61% Fat 39% Carbs 0%
of energy
189 kcal per 100 g
28.9 g Protein
8.1 g Fat
0 g Carbohydrates
- Fibre 0 g
- Sugar 0 g
- Saturated fat 2.5 g
- Salt 0.6 g
- Water 60.9 g
Vitamins
- Vitamin E 0.1 mg
- Vitamin D 0.9 µg
- Vitamin C 0 mg
- Vitamin B-6 0.62 mg
- Vitamin B-12 0.7 µg
- Retinol equivalents 64.1 RE/µg
- Thiamin 0.03 mg
- Riboflavin 0.12 mg
- Retinol 64.1 µg
- Niacin equivalents 13.59 NE/mg
- Niacin 8.29 mg
- Folate, total 4.9 µg
Minerals
- Zinc, Zn 1.3 mg
- Selenium, Se 25.1 µg
- Phosphorus, P 280 mg
- Salt, NaCl 0.6 g
- Sodium, Na 223 mg
- Magnesium, Mg 25 mg
- Potassium, K 302 mg
- Iodide, I 32 µg
- Iron, Fe 1.5 mg
- Calcium, Ca 16 mg
Fatty acids
- Sum of saturated fatty acids 2.5 g
- Sum of polyunsaturated fatty acids 1.1 g
- Sum of monounsaturated fatty acids 3.4 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency