Svenska

Plant-based mince mycoprotein fried w/ taco spices

Calculated

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g 155 kcal · 17.9 g Protein · 5.2 g Fat · 5.7 g Carbohydrates · 6.9 g Fibre

100 g provides about 8% of daily energy (2000 kcal). About 26% of daily protein (70 g).

155 kcal per 100 g
17.9 g Protein
5.2 g Fat
5.7 g Carbohydrates
  • Fibre 6.9 g
  • Sugar 1.7 g
  • Saturated fat 0.7 g
  • Salt 2 g
  • Water 61.2 g

Vitamins

  • Vitamin E 1.3 mg
  • Vitamin D 0.14 µg
  • Vitamin C 0.1 mg
  • Vitamin B-6 0.15 mg
  • Vitamin B-12 0.02 µg
  • Retinol equivalents 17.1 RE/µg
  • Thiamin 0.03 mg
  • Riboflavin 0.4 mg
  • Retinol 4.3 µg
  • Niacin equivalents 3.99 NE/mg
  • Niacin 0.98 mg
  • Folate, total 141.3 µg

Minerals

  • Zinc, Zn 8.1 mg
  • Selenium, Se 0.2 µg
  • Phosphorus, P 292 mg
  • Salt, NaCl 2 g
  • Sodium, Na 794 mg
  • Magnesium, Mg 52 mg
  • Potassium, K 218 mg
  • Iodide, I 0.7 µg
  • Iron, Fe 1.1 mg
  • Calcium, Ca 228 mg

Fatty acids

  • Sum of saturated fatty acids 0.7 g
  • Sum of polyunsaturated fatty acids 1.8 g
  • Sum of monounsaturated fatty acids 2.1 g
  • Fatty acids 4:0-10:0 0 g
  • DHA (Fatty acid 22:6) 0 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0 g

Vitamins

Vitamin D
0.14 µg (1%)
Vitamin C
0.1 mg (0%)
Vitamin B-6
0.15 mg (11%)
Vitamin B-12
0.02 µg (1%)
Retinol equivalents
17.1 RE/µg (2%)

Minerals

Zinc, Zn
8.1 mg (81%)
Selenium, Se
0.2 µg (0%)
Phosphorus, P
292 mg (49%)
Magnesium, Mg
52 mg (15%)
Potassium, K
218 mg (6%)
Iron, Fe
1.1 mg (7%)
Calcium, Ca
228 mg (28%)

Source: Swedish Food Agency