Svenska

Seaweed caviar

Analysed · Scientific name: Phaeophyceae

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g 10 kcal · 0.3 g Protein · 0.2 g Fat · 0.4 g Carbohydrates · 2.9 g Fibre

100 g provides about 1% of daily energy (2000 kcal). About 0% of daily protein (70 g).

10 kcal per 100 g
0.3 g Protein
0.2 g Fat
0.4 g Carbohydrates
  • Fibre 2.9 g
  • Sugar 0 g
  • Saturated fat 0 g
  • Salt 3.4 g
  • Water 90.9 g

Vitamins

  • Vitamin E 0.9 mg
  • Vitamin D 0 µg
  • Vitamin C 0 mg
  • Vitamin B-6 0 mg
  • Vitamin B-12 0 µg
  • Retinol equivalents 135 RE/µg
  • Thiamin 0 mg
  • Riboflavin 0 mg
  • Retinol 0 µg
  • Niacin equivalents 0.1 NE/mg
  • Niacin 0 mg
  • Folate, total 0 µg

Minerals

  • Zinc, Zn 0 mg
  • Selenium, Se 0 µg
  • Phosphorus, P 2 mg
  • Salt, NaCl 3.4 g
  • Sodium, Na 1360 mg
  • Magnesium, Mg 0 mg
  • Potassium, K 38 mg
  • Iodide, I 14 µg
  • Iron, Fe 0.1 mg
  • Calcium, Ca 495 mg

Fatty acids

  • Sum of saturated fatty acids 0 g
  • Sum of polyunsaturated fatty acids 0 g
  • Sum of monounsaturated fatty acids 0 g
  • Fatty acids 4:0-10:0 0 g
  • DHA (Fatty acid 22:6) 0 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0 g

Vitamins

Vitamin D
0 µg (0%)
Vitamin C
0 mg (0%)
Vitamin B-6
0 mg (0%)
Vitamin B-12
0 µg (0%)
Retinol equivalents
135 RE/µg (15%)

Minerals

Zinc, Zn
0 mg (0%)
Selenium, Se
0 µg (0%)
Phosphorus, P
2 mg (0%)
Magnesium, Mg
0 mg (0%)
Potassium, K
38 mg (1%)
Iron, Fe
0.1 mg (1%)
Calcium, Ca
495 mg (62%)

Source: Swedish Food Agency