Svenska

Textured wheat protein chunks for stewing

Analysed

Compare with another food
g 232 kcal · 27.4 g Protein · 9.1 g Fat · 9.9 g Carbohydrates · 0.0 g Fibre

100 g provides about 12% of daily energy (2000 kcal). About 39% of daily protein (70 g).

232 kcal per 100 g
27.4 g Protein
9.1 g Fat
9.9 g Carbohydrates
  • Fibre 0 g
  • Sugar 1.7 g
  • Saturated fat 1.4 g
  • Salt 1.9 g
  • Water 50.9 g

Vitamins

  • Vitamin E 3.9 mg
  • Vitamin D 0 µg
  • Vitamin C 0 mg
  • Vitamin B-6 0.12 mg
  • Vitamin B-12 0 µg
  • Retinol equivalents 0 RE/µg
  • Thiamin 0.86 mg
  • Riboflavin 0.19 mg
  • Retinol 0 µg
  • Niacin equivalents 6.1 NE/mg
  • Niacin 1.55 mg
  • Folate, total 20 µg

Minerals

  • Zinc, Zn 1.1 mg
  • Selenium, Se 11.6 µg
  • Phosphorus, P 101 mg
  • Salt, NaCl 1.9 g
  • Sodium, Na 772 mg
  • Magnesium, Mg 15 mg
  • Potassium, K 147 mg
  • Iodide, I 4 µg
  • Iron, Fe 8 mg
  • Calcium, Ca 28 mg

Fatty acids

  • Sum of saturated fatty acids 1.4 g
  • Sum of polyunsaturated fatty acids 5.2 g
  • Sum of monounsaturated fatty acids 2.2 g
  • Fatty acids 4:0-10:0 0.2 g
  • DHA (Fatty acid 22:6) 0 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0 g

Vitamins

Vitamin D
0 µg (0%)
Vitamin C
0 mg (0%)
Vitamin B-6
0.12 mg (9%)
Vitamin B-12
0 µg (0%)
Retinol equivalents
0 RE/µg (0%)

Minerals

Zinc, Zn
1.1 mg (11%)
Selenium, Se
11.6 µg (21%)
Phosphorus, P
101 mg (17%)
Magnesium, Mg
15 mg (4%)
Potassium, K
147 mg (4%)
Iron, Fe
8 mg (53%)
Calcium, Ca
28 mg (4%)

Source: Swedish Food Agency