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Veal kidney raw

Analysed · Scientific name: Bos taurus

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g 116 kcal · 15.3 g Protein · 5.8 g Fat · 0.7 g Carbohydrates · 0.0 g Fibre

100 g provides about 6% of daily energy (2000 kcal). About 22% of daily protein (70 g).

116 kcal per 100 g
15.3 g Protein
5.8 g Fat
0.7 g Carbohydrates
  • Fibre 0 g
  • Sugar 0 g
  • Saturated fat 2.4 g
  • Salt 0.3 g
  • Water 77 g

Vitamins

  • Vitamin E 0.3 mg
  • Vitamin D 1 µg
  • Vitamin C 17 mg
  • Vitamin B-6 0.5 mg
  • Vitamin B-12 23 µg
  • Retinol equivalents 71.7 RE/µg
  • Thiamin 0.4 mg
  • Riboflavin 3.4 mg
  • Retinol 66 µg
  • Niacin equivalents 7.81 NE/mg
  • Niacin 5 mg
  • Folate, total 80 µg

Minerals

  • Zinc, Zn 1.9 mg
  • Selenium, Se 118 µg
  • Phosphorus, P 245 mg
  • Salt, NaCl 0.3 g
  • Sodium, Na 111 mg
  • Magnesium, Mg 18 mg
  • Potassium, K 225 mg
  • Iodide, I 4.2 µg
  • Iron, Fe 6.2 mg
  • Calcium, Ca 13 mg

Fatty acids

  • Sum of saturated fatty acids 2.4 g
  • Sum of polyunsaturated fatty acids 0.3 g
  • Sum of monounsaturated fatty acids 1.5 g
  • Fatty acids 4:0-10:0 0 g
  • DHA (Fatty acid 22:6) 0 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0.1 g

Vitamins

Vitamin D
1 µg (10%)
Vitamin C
17 mg (23%)
Vitamin B-6
0.5 mg (36%)
Vitamin B-12
23 µg (100%)
Retinol equivalents
71.7 RE/µg (8%)

Minerals

Zinc, Zn
1.9 mg (19%)
Selenium, Se
118 µg (100%)
Phosphorus, P
245 mg (41%)
Magnesium, Mg
18 mg (5%)
Potassium, K
225 mg (6%)
Iron, Fe
6.2 mg (41%)
Calcium, Ca
13 mg (2%)

Source: Swedish Food Agency