Svenska

Wheat flour durum

Analysed

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g 352 kcal · 12.2 g Protein · 1.6 g Fat · 67.9 g Carbohydrates · 6.3 g Fibre

100 g provides about 18% of daily energy (2000 kcal). About 17% of daily protein (70 g).

352 kcal per 100 g
12.2 g Protein
1.6 g Fat
67.9 g Carbohydrates
  • Fibre 6.3 g
  • Sugar 1.7 g
  • Saturated fat 0.3 g
  • Salt 0 g
  • Water 11.1 g

Vitamins

  • Vitamin E 0.3 mg
  • Vitamin D 0 µg
  • Vitamin C 0 mg
  • Vitamin B-6 0.11 mg
  • Vitamin B-12 0 µg
  • Retinol equivalents 0.8 RE/µg
  • Thiamin 0.15 mg
  • Riboflavin 0.04 mg
  • Retinol 0 µg
  • Niacin equivalents 2.6 NE/mg
  • Niacin 0.55 mg
  • Folate, total 46.7 µg

Minerals

  • Zinc, Zn 1.8 mg
  • Selenium, Se 7.2 µg
  • Phosphorus, P 165 mg
  • Salt, NaCl 0 g
  • Sodium, Na 2 mg
  • Magnesium, Mg 54 mg
  • Potassium, K 205 mg
  • Iodide, I 0 µg
  • Iron, Fe 2.6 mg
  • Calcium, Ca 23 mg

Fatty acids

  • Sum of saturated fatty acids 0.3 g
  • Sum of polyunsaturated fatty acids 0.6 g
  • Sum of monounsaturated fatty acids 0.2 g
  • Fatty acids 4:0-10:0 0 g
  • DHA (Fatty acid 22:6) 0 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0 g

Vitamins

Vitamin D
0 µg (0%)
Vitamin C
0 mg (0%)
Vitamin B-6
0.11 mg (8%)
Vitamin B-12
0 µg (0%)
Retinol equivalents
0.8 RE/µg (0%)

Minerals

Zinc, Zn
1.8 mg (18%)
Selenium, Se
7.2 µg (13%)
Phosphorus, P
165 mg (28%)
Magnesium, Mg
54 mg (15%)
Potassium, K
205 mg (6%)
Iron, Fe
2.6 mg (17%)
Calcium, Ca
23 mg (3%)

Source: Swedish Food Agency

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