Svenska

White cabbage pan-fried or stir-fried

Calculated

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g 73 kcal · 2.2 g Protein · 3.8 g Fat · 5.7 g Carbohydrates · 3.8 g Fibre

100 g provides about 4% of daily energy (2000 kcal). About 3% of daily protein (70 g).

73 kcal per 100 g
2.2 g Protein
3.8 g Fat
5.7 g Carbohydrates
  • Fibre 3.8 g
  • Sugar 6.1 g
  • Saturated fat 0.4 g
  • Salt 0.7 g
  • Water 82.7 g

Vitamins

  • Vitamin E 1.6 mg
  • Vitamin D 0.14 µg
  • Vitamin C 44.3 mg
  • Vitamin B-6 0.21 mg
  • Vitamin B-12 0 µg
  • Retinol equivalents 97.2 RE/µg
  • Thiamin 0.07 mg
  • Riboflavin 0.05 mg
  • Retinol 5.1 µg
  • Niacin equivalents 1.34 NE/mg
  • Niacin 0.96 mg
  • Folate, total 44.7 µg

Minerals

  • Zinc, Zn 0.3 mg
  • Selenium, Se 0 µg
  • Phosphorus, P 47 mg
  • Salt, NaCl 0.7 g
  • Sodium, Na 280 mg
  • Magnesium, Mg 18 mg
  • Potassium, K 366 mg
  • Iodide, I 34.5 µg
  • Iron, Fe 0.5 mg
  • Calcium, Ca 81 mg

Fatty acids

  • Sum of saturated fatty acids 0.4 g
  • Sum of polyunsaturated fatty acids 1.1 g
  • Sum of monounsaturated fatty acids 2 g
  • Fatty acids 4:0-10:0 0 g
  • DHA (Fatty acid 22:6) 0 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0 g

Vitamins

Vitamin D
0.14 µg (1%)
Vitamin C
44.3 mg (59%)
Vitamin B-6
0.21 mg (15%)
Vitamin B-12
0 µg (0%)
Retinol equivalents
97.2 RE/µg (11%)

Minerals

Zinc, Zn
0.3 mg (3%)
Selenium, Se
0 µg (0%)
Phosphorus, P
47 mg (8%)
Magnesium, Mg
18 mg (5%)
Potassium, K
366 mg (10%)
Iron, Fe
0.5 mg (3%)
Calcium, Ca
81 mg (10%)

Source: Swedish Food Agency

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