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Beef tallow

Analysed · Scientific name: Bos taurus

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g 656 kcal · 7.0 g Protein · 71.0 g Fat · 0.0 g Carbohydrates · 0.0 g Fibre

100 g provides about 33% of daily energy (2000 kcal). About 10% of daily protein (70 g).

656 kcal per 100 g
7 g Protein
71 g Fat
0 g Carbohydrates
  • Fibre 0 g
  • Sugar 0 g
  • Saturated fat 35.8 g
  • Salt 0 g
  • Water 21.7 g

Vitamins

  • Vitamin E 0.6 mg
  • Vitamin D 0.1 µg
  • Vitamin C 0 mg
  • Vitamin B-6 0 mg
  • Vitamin B-12 0 µg
  • Retinol equivalents 22 RE/µg
  • Thiamin 0 mg
  • Riboflavin 0 mg
  • Retinol 19 µg
  • Niacin equivalents 1.28 NE/mg
  • Niacin 0 mg
  • Folate, total 1 µg

Minerals

  • Zinc, Zn 0.1 mg
  • Selenium, Se 1 µg
  • Phosphorus, P 7 mg
  • Salt, NaCl 0 g
  • Sodium, Na 10 mg
  • Magnesium, Mg 3 mg
  • Potassium, K 6 mg
  • Iodide, I 0 µg
  • Iron, Fe 0.3 mg
  • Calcium, Ca 0 mg

Fatty acids

  • Sum of saturated fatty acids 35.8 g
  • Sum of polyunsaturated fatty acids 2.8 g
  • Sum of monounsaturated fatty acids 28.8 g
  • Fatty acids 4:0-10:0 0 g
  • DHA (Fatty acid 22:6) 0 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0 g

Vitamins

Vitamin D
0.1 µg (1%)
Vitamin C
0 mg (0%)
Vitamin B-6
0 mg (0%)
Vitamin B-12
0 µg (0%)
Retinol equivalents
22 RE/µg (2%)

Minerals

Zinc, Zn
0.1 mg (1%)
Selenium, Se
1 µg (2%)
Phosphorus, P
7 mg (1%)
Magnesium, Mg
3 mg (1%)
Potassium, K
6 mg (0%)
Iron, Fe
0.3 mg (2%)
Calcium, Ca
0 mg (0%)

Source: Swedish Food Agency

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